Luxembourgguidelines.org – How To Make Frankincense Oil. Frankincense oil is an oil with various benefits, one of which can be used as topical aromatherapy and insomnia medicine. This is because it can improve the immune system, provide a calming effect, and improve mood. Making your own oil is really fun. Because, there are various health and relaxation benefits offered by the distinctive aroma of incense. So, how do you make frankincense oil? Come on, see the explanation in the article below.
The following are some of the benefits that can be felt from using this oil, including:
- Relaxation and Stress Reduction: The aroma of frankincense has long been associated with relaxing and stress-reducing effects. Using these oils in aromatherapy can help create a calm and calming atmosphere.
- Overcoming Sleep Disorders: Aromatherapy with this oil can help overcome sleep problems such as insomnia. Diffusing the aroma of the oil before bed or mixing in a few drops of a carrier oil for massage can help create a comfortable sleep environment.
- Anti-Inflammatory and Analgesic Properties: This oil has anti-inflammatory and analgesic properties, so it can help relieve pain and inflammation in the body. Use this oil in addition to a carrier oil for massages which can help reduce muscle tension.
- Improves Concentration and Focus: Aromatherapy with these oils has also been linked to improved concentration and focus. Use this oil while you work or study to create an environment that supports mental sharpness.
How to Make Frankincense Oil
The following is how to make this oil, including:
# Step 1
- Before starting the process of making the oil, you can prepare the materials and equipment you need. Starting from resin, carrier oils (almond, olive, and jojoba), insulated glass jar or dark glass bottle, wooden spoon, cloth, measuring cup and heat-resistant container.
- The quality of the resin used can affect the final quality of the oil made. Therefore, choose pure, high-quality frankincense resin.
- Choose a carrier oil that suits your preferences or based on the health benefits you want to gain. Almond oil, olive oil, and jojoba oil are choices that are often used because they have a good texture for extracting aromas and compounds from the oil resin.
# Step 2
- Next, take the desired amount of resin and break it into small pieces. This is done so that it can blend with the carrier oil and make the extraction process easier. Then, put the broken pieces of resin into a heat-resistant container. Then, pour the carrier oil over the resin so that it covers it completely. Make sure that the carrier oil covers all the resin pieces.
- Then, fill a heat-resistant container. Then, heat the mixture of resin and carrier oil slowly for several hours. After the heating process is complete, wait for the mixture of the two ingredients to cool. After that, filter the mixture using a cloth to separate the oil from the remaining resin. Then, pour the oil into a dark glass bottle. Finally, let the finished oil sit until it matures for several weeks.
That is the interesting explanation above that can be conveyed about how to make frankincense oil. Hopefully after reading the discussion in this article, you can understand it well, use it as an additional reference, increase your knowledge and insight. And in the future, it can be useful and can apply this knowledge in everyday life.