Luxembourgguidelines.org – How To Make Beetroot Powder. Beetroot powder is a natural product made using fresh red beets. Then, it goes through a drying and grinding process until it becomes a fine powder. Apart from that, it contains nutrients that are important for health. Starting from fiber, vitamins, minerals and antioxidants. Then, by consuming this product you will get various health benefits. Starting from increasing stamina, reducing blood pressure, and supporting heart health, it can even be used in your daily diet. However, buying it at various health stores requires spending a lot of money. So, how do you make this powder at home easily? Come on, see the explanation in the article below.
How To Make Beetroot Powder
The following are ways you can make this powder at home easily, including:
1. Prepare Tools and Materials
First, you can prepare the tools and materials you need first. Then, starting from the bit, sharp knife, peeler, slicer, dehydrator or oven, blender, fine sieve or muslin cloth, and airtight container. This is done to facilitate the process of making the powder.
2. Bit Selection and Cleaning
First, you can choose fresh and high quality beets. Then, fresh beets are bright red with smooth skin. Avoid beets that look wilted or have blemishes. After that, wash the beets with running water to remove stuck dirt. Then, use a vegetable brush to clean hard-to-reach parts (if necessary).
3. Peeling and Slicing
Second, peel the beet skin using a peeler. Then, make sure to peel off all the tough outer skin. After peeling, you can slice the beets into thin slices with a thickness of around 1-2 mm. Then, you can use a mandoline to get the same slice results. Thin slicing is important to allow the beets to dry quickly and evenly.
4. Drying Beets
Fourth, carry out the drying process using two methods. If you use a dehydrator, you can arrange the slices evenly. Then, make sure the slices are not on top of each other to allow hot air to flow properly between the slices. Set the dehydrator temperature to around 55-60°C (130-140°F). The drying process can take between 6-12 hours depending on the thickness of the slices and the humidity of the beets.
Check to make sure the beets are completely dry and not burnt. On the contrary, using the oven is done with low temperature around 60°C (140°F). Then, place the beet slices on a baking sheet lined with parchment paper. Leave the oven door slightly ajar to allow air circulation. The oven drying process can take between 6-10 hours. Then, turn the beetroot slices every few hours to dry out the texture evenly.
4. Cooling and Grinding
Once the beets are dry, let them cool for a few minutes. Put the dried beet slices in a blender or coffee grinder. Grind until it becomes a fine powder. If the powder still feels coarse, sieve it using a fine sieve or muslin cloth to get a finer texture.
5. Storage
Transfer the beetroot powder into an airtight container. Store in a cool, dry and dark place to maintain the quality and freshness of the beet powder.